The Kryptonian Project

Health is a priority. Especially now that the world is in a pandemic. It should be our prime concern to keep our self healthy, not just physically but mentally as well.

The Kryptonian Project, also known as the Man of Steel Project, is a Physical and Mental Improvement Project.

Origin

This project’s name was derived from DC Comics’ Superman. One of Superman’s nicknames is Man of Steel since he is invulnerable to mostly anything. Superman is also known to have a fit physique which is a basis for this Project.

This doesn’t mean that The Initiate should achieve a similar physique as Superman. This is only a framework of the project, to push one’s self to be physically and mentally healthy.

Purpose

The purpose of this project is for The Initiate to develop his/her physique. Another objective for this project is to ensure The Initiate to be mentally healthy. Next objective is for Personal Cleanliness. The Initiate should observe proper hygiene to better take care of his/her health.

These will be possible through working out/physical exercise. The Initiate will also have to observe a dietary regimen to help improve muscle mass and weight gain. As for the Personal Cleanliness, The Initiate should regularly take a bath, groom himself, as well as visiting the barbershop and the dentist. When it comes to mental health, The Initiate is encouraged to go see a psychologist.